As Lemmy once said, “A kid once said to me “Do you get hangovers?” I said, “To get hangovers you have to stop drinking.” As Rumi once said, “I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”
it too late for me but you must teach Max some yoga moves. poor lad was born without hamstrings like his dad. good luck!