What is the Challenge?
Focusing on quality over quantity. We want to encourage people to perfect and improve their double unders, 10 reps at a time!
10 a day for 30 days. 10 more each day.
Day 1: 10 total, 1 set of 10
Day 2: 20 total, 2 sets of 10
Day 3: 30 total, 3 sets of 10
For full details visit https://www.rxsmartgear.com.au/pages/rxsg-10-a-day-challenge