The 30/3/30 There are 30 days in November And 3 laps of Lane Cove National Park loop is 30kms. In Australia, men are three times more likely to die by suicide than women So on the 30th or November my running buddy Eliza and I will be doing our best to push through our perceived limits in the hope that it yet again brings some awareness to Mental Health as a cause. We'll be running 3 10km loops (hopefully non stop). Everyone goes through their own battles, some people are struggling and we don’t even know. This is nothing compared to the struggle that some face, but it’s a mental challenge where we'll be pushing our limits and running further than we have ever run before. If you’d like to show your support here are some options: 1 ) Donate anything big or small here: 2 ) Run 1,2 or 3 of the loops with us 3 ) Come down on the morning to support (bring donuts)