April is the month to think about those tiny little vocal cords (folds) and what happens when they don't work. YOU can help by nominating a walking distance (it might be a one-off hike, a daily stroll, the number of steps per day, or a cumulative total for the month) and then asking your friends and family to sponsor you. Just by walking, you will be helping ADN to achieve our goals. The Australian Dysphonia Network provides advocacy, education and support for people who live with permanent chronic voice loss. Your support this World Voice Day will help us to run a series of forums across the country for people living with dysphonia. Each session will be delivered by voice health specialists, and the events will provide an opportunity for those affected by voice loss to connect with each other. Strap on your sneakers and start walking.