In this fast paced world of multitasking and hyper-connectivity taking a pause is a radical act.
This May I am being radical and pausing, by taking part in a one month guided mindfulness meditation challenge.
Would you sponsor me? The challenge raises money to provide clean, safe drinking water for the one in nine people in the developing world who struggle to access clean water every day.
Those of us who participate will (hopefully!) learn to meditate and be more mindful; and our donations and fundraising will (hopefully!) ripple across the world to help improve the lives of thousands of people affected by the global water crisis.
Will you join me in making a difference this May?
Please sponsor my challenge...or join a meditation team and take the challenge yourself.
Great work Verity! X